Sometimes there’s something you keep coming back to.
A decision. A conversation. Something that’s changed. Something that hasn’t. A feeling you can’t quite put your finger on. Or simply a sense that your head is rather full and you’d like some space to hear yourself think.
You may have talked about it with someone already. You may have gone over it in your own mind more times than you can count. You may even know all the things you’re supposed to do about it, and still not feel any clearer.
You don’t need to arrive with a neatly formed question or a particular outcome in mind.
Sometimes a little space, with someone who isn’t trying to tell you what to do, is enough for something to become clearer.
You might simply want an hour
The Comfy Chair Session
Perhaps you’ve got something going round and round in your head and would like some space to look at it without having to work it out first.
Bring whatever is on your mind. We can give it some attention, see what you notice and follow the conversation wherever it naturally goes.
You might want a whole day
A Day Where You Don’t Have to Hold Everything Together
Sometimes you’ve been carrying something around for long enough that you don’t just want an hour to talk about it. You want to step away from everything else and give yourself some proper time and space.
A whole day gives you that space. Time to talk, think, pause and simply be with whatever is there.
You might want to stay with something for a little longer
3 Days to Stop, Look and Listen
Perhaps there’s something you’ve been circling for a while and you’re ready to give it some proper attention.
Three days gives us room to stay with it, rather than needing to fit everything into one conversation, with space between the conversations for things to settle.. There’s follow-up coaching afterwards so the conversation doesn’t simply stop when the three days do.
You might need something that’s your own
Bespoke Support
Perhaps what’s on your mind doesn’t fit neatly into one conversation, one day or three days.
Maybe there are several things you want to bring together, or perhaps you simply know that you need something a little different. We can talk about what’s going on and shape the support around you.
You don’t have to know which one you need
Perhaps you know an hour is enough. Perhaps you can feel that you need to step away for longer. Or perhaps you’re still not sure what would help.
There isn’t a right choice.
And if you’re not sure, you can always get in touch and we can start there.