Not a day to catch up.
Not a day to get organised.
Not even a day to “work on ourselves”.
This is a day that’s simply about you.
It’s a day where you’re invited to let your shoulders drop.
To notice yourself breathing a little more easily.
Not because there are techniques to get right or teachings to memorise.
Simply because, together, we’ll talk and notice what we notice.
It’s surprisingly hard to put into words what can happen when we settle. When, even for a little while, we stop pretending to be someone we’re not. When we stop expecting ourselves to have superhuman abilities whilst quietly believing we’re somehow not enough.
There’s nothing you need to achieve during the day.
Nothing to perform.
Nothing to prove.
If you’re drawn to this, that’s enough. Whatever else you’re feeling doesn’t disqualify you.
How the day unfolds
We’ll meet three times across the day, with space in between.
That’s intentional.
Those spaces aren’t empty time to fill. They’re part of the day itself.
Make yourself a cup of tea. Go for a walk. Sit in the garden. Read a chapter of a book. Or simply do nothing at all.
Often it’s in those quieter moments that something you’ve seen begins to settle, and you return to our next conversation with fresh eyes.
To make it easier wherever you are in the world, there are two schedules to choose from. Both offer exactly the same experience. All times shown are UK time.
Daytime (UK)
10:00am to 12:00pm
2:00pm to 4:00pm
6:00pm to 7:00pm
Evening (UK)
5:00pm to 7:00pm
9:00pm to 11:00pm
One final 60-minute conversation the following day at a mutually convenient time.
All conversations take place on Zoom.
Investment: £167
If you’re ready,
If you’d like to ask a question first, just drop me an email.