A 90-minute 1:1 conversation to help your mind settle and your shoulders drop
Available throughout November.
You’ve been holding a lot.
Thinking, planning, worrying, juggling.
Even when things look fine on the outside, inside it feels noisy, like there’s always something to solve, to fix, to get right.
Inner Peace, Please is your invitation to stop.
To take a breath.
To let everything soften for a while.
This isn’t about learning techniques or trying harder to be calm.
It’s about remembering what’s already here — the quiet beneath the overthinking, the steadiness that never really went away.
In our time together, you’ll have space to pause, to speak if you want to, or to simply rest in the kind of conversation that brings you back to yourself.
What to expect
A single 90-minute online session priced at £147.
You’ll have space to breathe, to settle, and to see what naturally becomes clearer once the noise fades.
Some people leave with one simple new perspective; others just feel lighter and more themselves again.
You might like to leave a little space around your session — time afterward to sit quietly, go for a walk, or just notice what’s different. Sometimes people feel inspired to take action, or simply want to rest in the calm for a while. Either way, it helps not to rush straight into the next thing.
If you’d like to stay connected to what you see here, you can choose an optional follow-up session in December or January for £125. It’s a gentle way to keep deepening your calm into the new year.
If you’re wondering…
What if I don’t know what to talk about?
You don’t have to. We’ll start where you are, even if all you know is that you’d love to feel calmer.
What if I’ve never had coaching before?
That’s completely fine. This isn’t a performance or a process to get right. It’s a space for you to be met exactly as you are.
What if it doesn’t work for me?
There’s no method to master. Most people are surprised by how quickly their thinking slows and they start to feel clearer, simply because someone else is holding the space with them.
What if I’m not sure it’s the right time?
If you’re reading this and something in you whispers yes, that’s usually all the timing you need.
Your next step
You can book your session directly below. Choose a time that suits you and you’ll receive full details and a Zoom link by email.
If you’d prefer to talk first, you’re very welcome to send me a message instead.
No pressure, no sales call — just a simple conversation about whether this feels right for you.
However you arrive, this is your moment to stop trying to hold everything together and remember that calm was never gone.